Please note – this course is postponed. We shall publish a new date in due course.
Healthy habits for Mind and body taster session course Tuesday 2nd April from 1pm until 3pm, with a follow on course for 5 weeks starting Tuesday 30th April.
You will have the opportunity to –
- discover the 5 ways to Wellbeing
- explore simple, practical ways to improve or maintain your mental health
- have fun and meet new people
This course has been unfortunately postponed. A new date will follow shortly. We apologies for any inconvenience this has caused.